Are you working through a specific intention or a vision in your life? Are you in a place of curiosity, or perhaps feeling stuck, unsure of what's next? Join us for a metamorphic exploration within and beyond! Beginning with a Kundalini inspired warmup of rejuvenating movement, healing mantra, and breathwork we will embark on a guided Shamanic journey. Returning we will integrate and embody our experience thru restorative yoga practice and an opportunity to journal and share with one another.